Carmichael Training Systems CycleOps/CTS Time Trial DVD
Shipping cost is calculated during checkout.
Out of Stock - stock arriving soon
Click images to enlarge
Introducing: Carmichael Training Systems CycleOps/CTS Time Trial DVD
CTS Time Trial DVD is a 60-minute workout that will help develop cycling specific strength, improve steady state lactate threshold power, and enhance your ability to respond to cadence changes during a time trail.
Manufacturer Description
Learn from Lance Armstrong's coach, Chris Carmichael in this 60-minute workout that will help develop cycling specific strength.
- Designed to maximize training time and athletic potential
- Improves time trial power, efficiency and technique
- Improve steady state lactate threshold power
- Enhances the ability to respond to cadence changes during a time trial
- Workouts and techniques are applicable to all cycling levels
- Chris Carmichael (United States Olympic Committee Coach of the Year) shares the secrets and techniques he uses with some of the top endurance athletes in the world
- Develop cycling-specific strength
- Learn from Lance Armstrong's coach, Chris Carmichael
- Don't just train, train right with Carmichael Training Systems' Train Right Video Series
| Item Specifications |
|---|
| Genre | Training/Instructional |
Product Features
- Developing cycling specific strength
- Improving steady state lactate threshold power
- Enhancing your ability to respond to cadence changes during a Time Trial
- On-screen graphics provide constant guidelines for targeted exertion levels
- Instructions for all levels
The DVD is a great training for anyone wanting to improve their cycling ability. You will need a heart beat monitor to make the most of this video.
