Go Swim Freestyle with Karlyn Pipes-Neilsen from Go Swim Productions, LLC

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USA Sports Training and Performance DVDs are happy to offer the brilliant Go Swim Freestyle with Karlyn Pipes-Neilsen.

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Manufacturer Description

No other swimmer holds more world records - in more disciplines -- than Karlyn Pipes-Neilsen. This video presents Karlyn's key focus points to mastering freestyle. With extraordinary swim footage, clear step by step instruction, and drills to burn it all into muscle memory, you will learn the same techniques that continue to make Karlyn one fo the best swimmers in the world. In GO SWIM FREESTYLE, Karlyn shares her key focus points for freestyle. Her six focus points work for every level of swimmer - novice to elite - and are the same concepts she teaches at her clinics and uses in her own training. The extraordinary swimming footage of Karlyn, combined with clear, step-by-step instruction, will help take your freestyle to the next level. Each focus point is illustrated from multiple angles - side, head-on, below, and rear - and from above and below the surface. Slow-motion and freeze-frame footage allows you to zoom in on key moves and really SEE how to do them. Use Karlyn's favorite drills to practice each key element...or just GO SWIM! The 6 focus points will help you improve, even without drills. Special laminated Stroke Guide helps you remember each focal point when you go to the pool. Bonus section includes: starts & breakouts... flip turns... open-water sighting & ins-and-outs... using fins for training... breathing techniques... arm recovery... slow-motion footage KARLYN PIPES-NEILSEN has set so many Masters World Records that it's hard to keep track (146 at latest count). In 2004, she was named World Masters Swimmer of the Year by Swimming World magazine, and from 1993 to 2003 she was named 8 times as US Masters Swimmer of the Year. She is the oldest athlete to set and/or hold an NCAA record, and is an age-group national champion in USMS open-water competi

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